The rule about the backpack is crystal clear: it shouldn’t weigh more than 10% of your body weight. But hey, there’s more to it than just that! First things first, where are we off to and for how long? Will we be roughing it in a tent? Whether it’s a quick day trip or an epic multi-day adventure, packing the right gear is key. Before you hit the trail, make sure to do your homework on the route – look out for the tricky parts like steep climbs, long distances, and where to find H2O. And don’t forget to download a top-notch app to help you out (The Best Outdoors App).
Stick to these tips, and your outdoor escapade will be a breeze – well, hopefully not too breezy if you’re camping!
What are the absolute must-haves for a day hike or longer?
Let’s talk about everyone’s favorite companion, the Backpack! A trusty trekking backpack not only lightens the load on your back and legs, but also adds some serious style points to your trekking ensemble😎With capacities ranging from 20-50 L, choosing the right size is like choosing the right pair of shoes – it’s all about comfort and fit for the occasion. And those countless strings? They may seem like decorative extras, but put them to good use and you’ll feel like a backpack magician – trust me, it makes all the difference!
Water: Always ensure to check your drinking water sources before starting your journey. What if replenishing is not an option? It is always a prudent choice to have the right amount of water before setting off, but be cautious of overloading your Backpack. Equip yourself with a water bottle with a filter, Brita for example! It features a disc that needs to be replaced every 4 weeks or after 60 Liters. For trekking and walking, a drinking tube is highly beneficial, means you avoid constantly removing your backpack 😉 While there are various models available, I have personally found the water bottle adapter (link) to be advantageous. Although the traditional water bag may help distribute weight more effectively, it requires greater maintenance, whereas the bottle adapter proved to be much more convenient 😎
Hiking Sticks: Undoubtedly, they are extremely useful for navigating uneven terrain. The available models and features vary based on your budget. An essential reminder is to ensure that they are adjusted according to your height😊
Snacks: Don’t play games with hunger! Make sure you’ve got your snack game on point for those surprise snack attacks, especially with some delightfully satisfying (chocolate) or powerfully energizing (bars, dried fruit) options.
Power bank & Flash Light: Imagine this: you’re on the move, and your phone is on its last legs. But thanks to your trusty power bank, you’re always prepared to give it a boost whenever needed. As for the flash light, it’s your reliable source of light in the darkest of times. Whether you opt for the conventional options or the innovative solar-powered ones, you’ll never be left in the dark again!
First Aid: It’s crucial to be prepared for injuries, especially in certain situations. Make sure to have plasters (both regular and for blisters), painkillers (don’t underestimate a sudden headache), and an energy drink containing magnesium and potassium.
Spare Shoelace: Many people have experienced the inconvenience of a broken shoelace during a walk. The solution? Always carry at least one spare. It can also be useful as a makeshift clothesline at the end of the day.
Essential Extras for Your Trip: Sunscreen should always be at the top of your packing list, no matter the season. Additionally, make sure to pack a suitable hat for the climate, along with gloves and a scarf if necessary. Don’t forget to bring sunglasses, binoculars if you’re interested in the nature around you, a rubbish bag to leave nature cleaner than you found it, and a travel diary to capture and relive your adventures when you return home 😊
Now, relish your hikes to the fullest 😍
likethenorthernlight.com 